Let me Ask you Gorgeous Soul,
Has your period been MIA for more than 3 months?
Do you want to get it back naturally, but don't know where to start?
Have you been diagnosed with HA?
Are you struggling to recover on your own?
Are you always cold, tired, drained?
Have you been diagnosed with osteopenia, subfertility, or anaemia?
Are you constantly injured, in pain, or fatigued?
If you have answered YES to one of the above, You are in the right place!
As a certified Nutrition & Dietetic Consultant (BHSC), I have supported many women to get their period back; I also worked with women to help them changing their old habits, while decreasing anxiety levels, through foods and lifestyle changes.
If you are stuck in a loop of overtraining, under-eating, and if you are wired as a Meerkat, this is the right time for you to take the first step and make a life-lasting change!